Achieving a bright, dazzling smile through professional teeth whitening at NewFound Smile is just the beginning. Keeping that glow between visits is crucial, especially for busy professionals like Ava McCarthy, who balance demanding careers with active social lives. Here’s a practical guide with straightforward, effective tips to maintain your whitening results, seamlessly fitting into your hectic schedule.
1. Watch Your Diet
What you eat plays a significant role in the longevity of your teeth whitening results. To prevent staining, try to avoid or limit foods and beverages known to discolor teeth. Coffee, red wine, tea, and dark sodas are notorious for staining teeth. If you can’t give them up entirely, consider drinking these beverages through a straw to minimize contact with your teeth. Also, foods like berries, beets, and sauces such as soy or tomato sauce can cause stains. After consuming these items, it’s wise to rinse your mouth with water or brush your teeth if possible.
2. Stick to a Rigorous Oral Hygiene Routine
Maintaining an excellent oral hygiene routine is essential. Brush at least twice a day with a whitening toothpaste that’s been approved by dental professionals. These toothpastes not only help remove surface stains but also protect your teeth from future discoloration without being too abrasive. Floss daily to remove plaque that can lead to staining, and consider using a mouthwash that targets tooth discoloration.
3. Use Touch-Up Kits Approved by Your Dentist
NewFound Smile may recommend touch-up kits that can be used at home to extend the effects of your professional whitening treatment. These products typically include custom-fitted whitening trays and a peroxide-based whitening gel. Use these kits as directed by your dental hygienist to boost your whitening results safely and effectively.
4. Regular Dental Check-Ups
Scheduling regular check-ups with NewFound Smile not only helps in maintaining overall dental health but also assists in prolonging your whitening results. Professional cleanings remove plaque and tartar buildup, which can make your teeth appear dull. These visits are also an opportunity for your dental hygienist to assess the health of your whitened teeth and address any concerns you might have.
5. Avoid Tobacco Products
Tobacco products, including cigarettes, cigars, and chewing tobacco, are among the worst offenders for staining teeth. Quitting tobacco use can help maintain your dental whitening results, improve your overall oral health, and reduce your risk of gum disease and oral cancer.
Final Thoughts
Maintaining your teeth whitening results doesn’t require drastic changes to your lifestyle, but it does call for mindfulness about your habits and the choices you make daily. By following these simple tips, you can enjoy a radiant smile that lasts until your next visit to NewFound Smile. Remember, a bright smile is not just about looking good—it’s about feeling good and staying healthy, too.
